Where Science Meets Soulful Wellness

Personalised, integrative health coaching, rooted in science, guided by compassion, tailored just for you.
“When we are no longer able to change a situation, we are challenged to change ourselves.” - Viktor E.Frankl
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About Us

At San-té , wellness is a conscious, compassionate journey, not a quick fix. Founded by Dr. Sandya Myadam, a UK-trained medical doctor and certified integrative nutrition coach, San-té merges Western medicine with holistic healing to help you create lasting, meaningful change in your life.
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Our Core Values

Personalised Wellness

No fads. No extremes. Just your path, your pace.

Medical Integrity

Evidence-based guidance from a licensed doctor.

Mind-Body Connection

Integrating nutrition, movement, and emotional well-being.

Convenient & Confidential

Remote consultations tailored to your schedule.

Programs

Transformative coaching across the following areas:

Gut & Non-Diet Health Reset

Reset your digestive health with a gentle, non-restrictive lifestyle approach.

Stress & Burnout Recovery

Build emotional resilience and reclaim calm through personalised stress management.

Menstrual Health Support

Support for period pain, irregular cycles, and hormonal fluctuations.

Hormonal Balance Support

Restore hormonal harmony through tailored lifestyle and nutrition strategies.

Postpartum & Fertility Guidance

Compassionate care for mothers and those navigating fertility challenges.

Corporate Wellness Programs

Boost workplace productivity and morale with custom health programs for teams.
Explore Our Programs

”My Sessions with Sandya has been truly life-changing. I didn’t realize how much I needed this space for both my mental & physical well-being. I feel clearer, lighter and more in control of my thoughts. Grateful for the support and helping me to reconnect with myself”

Vasudha Y.K

”When I first met Sandya, I was focused on weight goals—but everything changed with her first question: “How long would you love to live?” That moment shifted my entire perspective on wellness. Through San-té, Sandya guided me far beyond fitness, helping me navigate emotional, mental, and social aspects of my life I hadn’t even considered. What makes her truly special is her holistic approach—seeing wellness as a blend of mind, body, emotions, and relationships. Thanks to her, I now aspire not just to live longer, but to live lighter, happier, and more vibrantly.”

Keerthika

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